Sherry Boxall Somatic Coaching

Welcome to Sherry Boxall Coaching (formerly Vital Rest & Recovery Clinic) – Somatic Tools for Stress, Anxiety & Burnout
I’m a somatic coach trained in Somatic Experiencing®, Dynamic Attachment Repatterning, Qigong, yoga, and breathwork. I help people ease anxiety, regulate their nervous systems, and recover from chronic stress and burnout.

Here you’ll find trauma-informed, body-based practices—like nervous system resets, breathwork, and Qigong—to help you feel grounded, present, and more connected to yourself.

New videos weekly, plus one-minute Shorts for daily support.

Whether you’re managing overwhelm or looking to reconnect with your body, you’re in the right place.

Subscribe to join a community grounded in real, embodied healing.
Contact info below for coaching or collaborations.

📩 Email: sherry@vitalrestandrecoveryclinic.com   

🔔  Subscribe : https://www.youtube.com/@vitalrestandrecoveryclinic7752/?sub_confirmation=1