Shelley Treacher | Somatic Therapy UK

Somatic therapy for anxiety, overwhelm, emotional eating, and relationship struggles.

I’m Shelley Treacher, a UK-based somatic psychotherapist helping people recover from anxiety, grief, emotional eating and relationship struggles through trauma-informed, body-based therapy.

This channel explores somatic therapy, nervous system regulation and emotional healing. You’ll find reflections and practical insights on embodiment, self-compassion, trauma recovery, relationships and learning to feel safer in your body.

www.bristolcounselling.co.uk