Shelf Watch UK

Hey, we're Alan & Steph, and here at Shelf Watch UK we investigate what’s really on the shelves of Britain’s supermarkets.

From everyday bread and cereals to cooking oils, ready meals, and “healthy” foods, we break down the ingredients, marketing claims, and hidden details behind the products millions of people buy every week.

Each video looks at:

• The brands experts say to avoid
• Ingredients and additives hiding in everyday foods
• Products banned or restricted in other countries
• Safer alternatives you can actually trust

If you want to shop smarter, read labels better, and understand what’s really in your food, you’re in the right place.

New investigations every week.