Sheila Melody (Sound Mind & Body Podcast)

Sound Mind & Body is a podcast created and hosted by Sheila Melody to explore the many different ways to stay healthy, balanced and well of mind, body and spirit in today's crazy world -- with a dash of woo-woo!  Sheila interviews inspiring people who discuss their life stories and expertise in everything from medicine to shamanism, meditation and energy healing, beauty and fashion, financial counseling to life coaching, advice from millenials, to grandma -- and ends each interview by asking the guest "What's the most woo-woo thing you've ever done?"  Fun, informational, and life changing -- there's something for everyone on this podcast.