Sheida Mas Yoga

Looking to relieve stress, recover from burnout, and sleep better? This channel is for you!

On this channel, you'll find yoga practices designed to help you feel your best every day, no matter what comes your way. Hi, I’m Sheida, a certified Yoga Teacher. Although I’m based in London, UK, I have a nomad heart and love practicing yoga outdoors. Expect Vinyasa Yoga Flows, Yin Yoga classes, Breathing Techniques, and Guided Meditations filmed in breathtaking locations around the globe 🌍🏝️⛰️. Also, did I mention I have dedicated 20 years of my life to creating and teaching dance? I am not your everyday yoga teacher, expect a more creative approach!

SUBSCRIBE FOR:
→ Stress relief and burnout recovery
→ Techniques to improve your sleep
→ Creative yoga flows
→ New classes every month from stunning global locations

Join me on this journey and hit the bell to get notified when a new video is available! See you on our next adventure 🛫 Namaste, Sheida Mas.