Sheena Andrea Yoga

The true meaning of Yoga (Union), as my path is consistently delivering me to the shores of the unexpected. Where I trade my plotted expectations for freedom as it illuminates the beauty, loveliness, vulnerable, clinging, fearful experiences, and more so, the filters from which I experience life through. What I have learned in all of this, is that all of life is passing, what shatters when it is seen falls away and I am dropped in to the great unknown, opened and surrendered. Awareness has become the thread stitching all parts of the path together. As I weave, I am ever grateful to my teachers, peers, students, family and friends for their consistent deliverance to the universal lesson of allowance, as there is no greater space for all parts, all beings to reside than in the space of the unconditioned heart.

Founder – of Anahata Rising Yoga Teacher Training & Retreats.

Facilitator – School of Sankalpa ~ Yoga Nidra Studies