Shannon Be Short Run Ultra

Welcome to Shannon Be Short Run Ultra! ⚡🧠🏃🏻‍♀️⛰️

I’m a licensed professional counselor, ultrarunner, and assistant run coach, sharing practical mindset tools, mental wellness strategies, and real-talk race wisdom to help runners and ultramarathoners finish stronger, both on the trail and in life.  

- Check out my tools for runners and ultrarunners. 
- Get practical tips to build mental toughness, handle race nerves, overcome setbacks, etc. 
- Race recaps, visualization hacks, long-run chats and coaching insights. 

New videos weekly! 

Buy Me a Coffee ☕ 

https://www.buymeacoffee.com/shannonmick  

Let’s build stronger minds and stronger miles!