Shana Robinson

I’m a Coach, Wellness Guide, Holistic Chef, Yoga Instructor and Corporate Survivor.

I help cultivate all facets of emotional and physical intelligence to help you thrive in all aspects of life – empowering you to navigate the challenges and transitions through work, life, health and wellness in this fast-paced, ever-changing world.

Each week, I interview innovative and influential people in the Wellness World and those who’ve experienced triumph in using wellness techniques/mindset to provide a usable and actionable microdose of wellness a to z.