Fit@40

I am 40 plus now. I used to look tired and more than my age. But exercise and proper schedule is changing me. I have been thinking about going in 75 days challenge but I felt lazy to do. But now I want to start it, in fact it will be for 90 days and let's see how things changes.
                                      Through hard work on health i want to inspire those people who are stuck in corporate jobs and are unable to pay attention to their health. I am also in such job, but nothing is more precious than health. Moreover, it's not the availability of time or priority, it is the system that gets you a work done. Once the system is set, its very easy to execute. At this stage I am trying to set the system.