Shades of Strong | Shirl Hubbard

Shades of Strong® is home to Support Languages™, a framework helping Black women identify the kind of support they need and begin moving from carrying everything alone toward a more supported life.

Hosted by Shirl Hubbard, the Shades of Strong Podcast explores what support actually looks like in real life. Through honest conversations, storytelling, and weekly reflections, we talk about boundaries, emotional safety, caregiving, exhaustion, friendship, relationships, and the pressure Black women often feel to hold everything together.

If you've ever felt like you're the one everyone depends on but nobody checks on, you're in the right place.

New episodes are available on the Shades of Strong Podcast wherever you listen to podcasts.

Take the Support Languages™ Assessment:
https://shadesofstrong.com/supportlanguages/

Explore Support Sessions:
https://shadesofstrong.com/support-sessions/

Learn more:
https://shadesofstrong.com