Natasha Helfer The S(ex) Mormon Therapist

Welcome to The S(ex) Mormon Therapist where evidence-based therapy meets unfiltered truth. Hosted by Natasha Helfer, a licensed sex therapist excommunicated for telling the truth about bodies, pleasure, and healing, this channel is your place to unlearn shame and reconnect with yourself.

With 30 years of clinical experience, Natasha helps you heal from purity culture, religious & sexual trauma, navigate mixed or post faith relationships, and embrace sex-positive living—without guilt. Expect honest conversations, expert advice, and real tools to help you reclaim your sexuality, repair relationships, and redefine intimacy on your terms. Whether you're deconstructing high-demand religion or just want better sex, this is the space you didn’t know you needed.

🧠 Therapy-backed sex ed
💔 Shame and trauma recovery
🔥 Intimacy, embodiment & pleasure
🙂 Uncensored, real-life healing

Pleasure is Not a Sin!
Subscribe for weekly episodes that say what others won’t and help you feel whole again.