Serene Hour Counselling - Sherene Chaz

Welcome to In a Nutshell with Sherene Chaz, the YouTube channel of Serene Hour.

Created and hosted by Sherene Chaz: counsellor, educator, facilitator and founder of Serene Hour—the channel brings together thoughtful conversations on emotional wellbeing, identity, relationships, education, career and life direction, parenting, women’s experiences and the transitions that shape our lives.

Through reflective solo episodes, professional insights and conversations with guests from different fields, In a Nutshell explores complex subjects in a clear, grounded and human way.

Serene Hour was founded in Mumbai in 2018 and now continues from Sydney, Australia.

Website: https://serenehour.com
Instagram: https://www.instagram.com/serene_hour/

The content shared on this channel is intended for general education and reflection. It is not a substitute for individual counselling, medical advice, diagnosis or crisis support.