Senior Beauty My Way with Christina Gregg

About Christina Gregg 

Christina was one of the top London models in the 60s and was on over 100 magazine covers. She wrote a book on beauty and created a exercise record. Now at the age of 81, her experience is endless and she wants to share her health beauty secrets and tips with you.

In todays fast world I have always sought a healthy life style healthy diet, sleep, daily exercise all critical elements to maintaining vital health as age advances ! These are all essential to function at our best, both physically and mentally as we age.

So I am going to take you on a journey to better health and well-being ………