The road to self-study in badminton

Players in the social group who hope to continue to grow themselves🏸
 Along the way, I used an engineer's method to practice, verify and study badminton on my own, so I deeply understand the pain of players in the social group. We don't have the muscle strength of a professional class, nor do we have such a long training time! How to systematically become stronger What? When I go out to compete, my opponents are often students from majors. In this channel, I will share many methods on how social groups can effectively become stronger and how to avoid the misunderstandings that too many social groups will step on! I have seen too many golfers in social groups enter the technical plain early because of incorrect basic movements. During this period, in addition to not constantly improving my skills to enhance the depth and breadth of badminton and making playing more interesting, I still invested a lot of time in playing, but the rewards could have been more.