Sculpt with Syd 

Welcome to Sculpt with Syd, where I post accessible follow-along workouts to empower you to move your body in a way that feels GOOD! 

I'm Sydney, a group fitness instructor based in Toronto, Canada. I currently teach yoga, reformer Pilates and barre classes, but my teaching journey began with teaching baby ballet. No matter what the class type is, I simply love leading a room of people through music-led movement! In my classes, exercise is a celebration of what your body can do. And it's inspiring beyond belief to watch my clients feel empowered to exercise.

And just like you, I'm busy. I work full-time at an ad agency. I teach part-time at multiple studios. And I'm trying to enjoy everything else life throws my way. Which means I don't have endless amount of hours to workout everyday! That's why I've created this channel. To provide you accessible, quick, and most importantly, FUN workouts to do whenever you have time, wherever you are.