Science For Seniors

Science For Seniors explains health research in plain English for people over 60.

We focus on practical topics that affect independence: joints, gut health, inflammation, muscle strength, balance, and everyday habits — with sources, safety caveats, and no miracle-cure nonsense.

I am not a doctor. This channel is educational, not medical advice. Always talk with your clinician before changing diet, supplements, or exercise.

New videos on evidence-based aging science. Subscribe if you want clear explanations without the hype.