Sarah Liz King

Welcome to my channel! I'm Sarah Liz King, an accredited exercise physiologist and recovery coach. I've personally overcome an eating disorder and hypothalamic amenorrhea, and now I'm here to support you on your own recovery journey.

In my weekly videos, I provide valuable insights and guidance to help you navigate eating disorder recovery, regain your period, and develop a healthier relationship with food, exercise, and your body. I cover topics such as intuitive eating, body image, food freedom, and more.

Join me every Wednesday and Sunday for new videos packed with practical tips and empowering advice. Don't forget to hit that subscribe button and turn on notifications, so you never miss out!

For additional support and information about my coaching programs, courses, and resources, visit my website: www.sarahlizking.com

Let's embark on this journey together towards healing and reclaiming our lives. Remember, recovery is possible, and I'm here to guide you every step of the way.