Therapy for Misophonia and Sound Sensitivity 

I help adults and children reduce the distressing emotional reaction to "trigger sounds", leaving them able to spend time with their loved ones, or just at home enjoying peace.

I’m Sandra Wilson, a UK-registered Clinical Hypnotherapist/Psychotherapist. 

I help you find ways to make daily life feel more manageable again. Misophonia can feel overwhelming and isolating — you may avoid eating with family, spending time with friends, or feel constantly on edge in your own home due to noise from others. Close relationships can become strained, and many people find themselves choosing isolation to avoid being triggered. 

If you feel stuck, or have already tried things like headphones, CBT, or avoidance strategies without relief, you’re not alone. My work focuses on nervous system regulation, processing emotions that can worsen symptoms, and helping you reconnect with a sense of safety and possibility for the future.   

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