Sander Palm

Author book Golden Behaviors

Co-author Niels Vink and I use insights from the behavioral sciences to explain why people often act against their own interests. As behavioral experts, we explore how you can nudge your behavior for a healthy lifestyle. With personal and recognizable real-life examples, we discuss the scientific research underlying these behaviors and provide strategies for your daily life. This book contains 46 nudges you can use to start and maintain a healthy lifestyle. Order your copy now via the following links in the bio.