Sam Poskitt | Mens Fat Loss Coach

Fat loss, training, and real life - for people with actual lives who want to get in shape and stay in shape.

I'm Sam. Online physique coach based in Barnsley (Wich means I sound thick regardless of how valid the information is 🫠)

I coach guys who've tried diets before, got results they couldn't keep, and are done with plans that only work when life aligns

Every video on this channel covers the stuff that actually matters - how to set up your diet, how to train with intent, how to make it fit around work, family, and a life you're not willing to cancel. No monk mode. No Tupperware. No gimmicks.

New videos every week.

📋 Free deficit calculator: https://spcoach.co.uk/deficitcalc/
💪 SP8 - 8 week coached fat loss: https://spcoach.co.uk/sp8/