Samapatti Yoga

Welcome to Samapatti Yoga!   Leading with your internal compass, Patti invites you to join her to open and expand and to uncover and discover your UNIQUENESS.

In alignment with the United Nations International Day of Yoga 2020 Theme:  “Yoga for Health – Yoga at Home” Patti  is honored to share physical, mental and spiritual practices from her home to yours.  Eight separate limbs are incorporated into the practice including ways of living, postures, breathing, relaxation, concentration and meditation. Meet you on the Mat!

Interested in exploring?  Hit that SUBSCRIBE button and I'll see you in the comments! 

ABOUT
Samapatti Yoga is rooted in the science and philosophy of Raja Yoga, the royal path.  While reading Patanjali’s Yoga Sutra, the Sanskrit term “Samāpatti” appeared -­‐ In yoga, a state of equilibrium or stillness of the mind. Patti’s path had been chosen for her. After 21 years practicing including 7 years teaching in person, it's great to connect with you virtually.