Salubrity and Soul Yoga

Welcome to Salubrity and Soul Yoga! 

This is a yoga space for anyone wanting to enhance their wellness and well-being through yogic practices that help you explore the depth of yoga.

My name is Carol, I am a 200 RYT (registered yoga teacher) and I guide yoga, meditation, and mindfulness practices to help people find harmony with their body and mind, and nourish the heart and soul. 

On this channel you’ll find yoga tutorials, tips (and more) to help you cultivate a sustainable yoga practice and welcome a journey of self-discovery. 

Be sure to subscribe to stay connected and be notified of new posts and offerings.


🌎 Social Media: @salubrityandsoulyoga

🎙 Podcast: Salubrity and Soul Yoga 


Disclaimer: This content is not a substitute for professional medical or mental health advice. As with any movement practice risk is involved. I encourage you to honor your body, practice safely and at your own pace.