Sachetan - सचेतन 

Sachetan: Focusing Self-Awareness Program at Manovikas
What is Sachetan?
Sachetan is about mindfulness, being present, and accepting your feelings and thoughts without judgment.

Why Join?

Increase well-being and happiness
Improve focus and productivity
Build resilience to stress
Program Details:

Who: Open to all
When: Mon-Sat at 10:00 AM IST via Zoom (35 mins)
Activities: Prayer, meditation, thought of the day, gratitude practice, open discussion
Join Us!
Register on Zoom: Join Sachetan

Transform your life with Sachetan! 🌟 #SachetanChallenge #Mindfulness #SelfAwareness #Manovikas