Sabrina Smelko | Strength & Mobility Coach

Hi there! I’m Sabrina 🌿 After an exhilarating career filled with accolades and achievements, I found myself burnt out and facing an autoimmune disorder at just 25. It was a wake-up call. I decided to shift gears, leave my fast-paced life as a designer and HGTV Host, and embrace a path of authentic wellness.

Now, as a certified personal trainer and Yoga and Breathwork teacher, I’ve transformed my health and happiness naturally, and I’m here to help you do the same! On this channel, you’ll find:

✨ Inspiring insights from my podcast, Every Seven Years
✨ Fitness and self-Care content to help you feel and look your best
✨ Tips and tricks to enhance your home, your wellness and your self-concept

Join me in being the person you were born to be. Subscribe and visit StrongerSelf.co to start your journey back to you.

xx, SS