Yogasadhana with Rutuja

Rutuja is an experienced yoga teacher dedicated to guiding individuals towards physical, mental, and emotional wellness through accessible and empowering yoga practices. Committed to fostering a supportive online community, providing detailed alignment cues, and offering modifications for practitioners of all levels. Passionate about promoting holistic Health and well-being and mindfulness through my YouTube channel.
   She undertook her training from the World's first Yoga University - Bihar School of Yoga, India.
Also she did her Diploma in Yogic studies and MA in Yoga philosophy and is continuing her journey to  share and empower others with the timeless wisdom of Yoga and Holistic health by conducting various workshops, regular online and offline Group yoga classes, corporate trainings, kids Yoga, personalised Yoga sessions for therapy and prenatal,specialized pranayama and Meditation sessions.