Ruth And Friends, Family Talk

Ruth And Friends, Family Talk 
It is important to surround ourselves with family and friends for support and comfort in both times of joy and distress. having supportive relationships is a strong protective factor against mental illnesses and helps to increase our mental well-being.
We need to feel a sense of belonging to a larger social group and feel socially connected to our family and friends.
Furthermore, we need people to turn to for advice and encouragement whenever we face difficult times.