Run the Riot Podcast and Coaching

Welcome to the Run the Riot Podcast and Coaching Page!

I'm David Theriot - 200+ Mile Ultrarunner | Coach | Host of Run the Riot Podcast

After completing races over 200 miles, I'm here to share the real strategies that actually work.

What you'll get:
-Proven training methods from the ultra trenches
-Gear that won't fail you at mile 150
-Nutrition tactics for multi-day events
-Raw race reports and hard-won lessons

Ready to run further than ever? Hit subscribe and join the riot.

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