Run Of The Mill

I'm not a fast runner. I'm not slow either. I'm just Run Of The Mill.

So many running channels are built for faster runners, I keep watching videos about people running sub-20mins at parkrun, or under 1hr15m for a half marathon, and there's nothing wrong with that, but I don't see anything at my level.

So I want this channel to be for the medium and slower runner. I want to encourage people to go for the next thing -- whether that's to start a Couch 2 5K programme, or to jump from 5K to 10K, or to do a half marathon. Running isn't just for the speedy ones, it's for all of us, at whatever pace we are capable of. And if just one person takes on that next challenge because of one of these videos, then that'll make me proud.