Run India Run

SUDHIR SINGH BISHT
•A Marathoner since 2014.
•Ran more than 100 marathons 
•Best timing for 42kms - 3hrs  25min (2019)
•ACHIEVEMENTS:- 
~119th rank at TMM full      marathon overall category.(2019)
~Winner of Ultramarathon (45kms) from Thane to Gateway of India
Winner of Vashi to Vasai (60kms) marathon by kauthig  foundation
#Best Timing for 21:10 kmtr is 1:30 minut in -2019
Best Time in10k is 43.mnt
~2nd rank at Autism marathon-Bandra (21.10kms) in age category
#1th Runner up in Tridhatu Run-2019
~ 3rd rank at Navi Mumbai monsoon run (10k) 
~3rd rank at Navi Mumbai Mayor Run
~ winner of RCP's International women's Day (3.5k) run and times winner of Reliance family day (3.5k)
        
•About the channel
I am here to give beginners and all the runners who are in search of guidance the hope of achieving Thier best.
Videos will be uploaded regarding prep before a run , running tips, fitness tips, as well , proper diet as well as tips for being focused for a run!!

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