Rosslyn Whellams BSc Therapeutic Coach

My courses are designed to help you achieve your mental and emotional health goals leading to long term emotional Empowerment! Programs are delivered via live one to one online sessions. I offer courses of varying focus, length and price so getting help and support has never been easier! They can be taken as an individual or as part of pre set group sessions making them not only convenient but also much more affordable than traditional therapies.

The aim of my programs are to decrease your feelings of anxiety, fear, stress, and negativity in or to increase your self esteem, emotional control, self belief, confidence, resilience and overall empowerment! This is achieved using client centred talking therapy and techniques from Cognitive Behavioural Therapy and new ground breaking are of Positive Psychology.

 My programs do not just diagnose problems, like other therapies, I focus on giving you the knowledge and tools you need to over come them not just now but in the future!