Rosie Lux

I've been practising yoga since I was a child. I learned that we're designed to move, and our original movements were easeful and felt good. Now, (many) years later, that's how I approach yoga.
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I'll create a space for you to remember who you were before conditioning and culture made you hold your body in unnatural, small and ultimately painful ways.
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To Do Your OM Thing is to integrate body, breath and mind. It's about authenticity, being yourself.