Rosaria Gracia

Welcome to this channel. Hope you find the videos useful to improve your health and wellbeing. 
This channel is dedicated to videos on a fusion of dance styles (World Dances and movement techniques), energy medicine practices, neurology principles applied to movement, and some movement musings to support our relationship with our bodies being curious and aware. 

Please note that these videos are to be followed at your own discretion. If while you are doing the exercises or the moves you feel discomfort, please stop or modify the movements so that you do not push your body. The movement should be almost seamless and natural. Always consult with a medical professional if you have any particular requirements. 

For further details on products and offers please visit http://rosaria-gracia.com/
Thank you and Enjoy!