Roots and wellness  by Vimple

🌿 Welcome to Roots and Wellness by Vimple!

I’m Vimple Arora, a Nutritionist, Child Nutritionist, and Yoga & Wellness Coach. My mission is to help individuals and families live healthier lives through balanced nutrition, yoga, and mindful habits.
✨ On this channel, you’ll find:
🥗 Healthy vegetarian recipes and nutrition tips
👶 Child nutrition and healthy eating habits
🌸 Women’s health, PCOS, thyroid and hormonal wellness
⚖️ Sustainable weight management
🤰 Pregnancy and postpartum nutrition
🧘 Yoga, stress management and holistic wellness
🏢 Corporate wellness and healthy lifestyle education

I believe small, consistent changes can create lasting results. Join me for practical tips, nourishing recipes, and simple ways to care for your body and mind.
🌱 Nourish Deep. Heal Within.
📍 Mohali, Punjab | Online wellness guidance
Roots and Wellness by Vimple — A journey from soil to soul.
Disclaimer: Content is for educational purposes only and is not a substitute for personalised medical advice.