Rocked It or Flopped It

In each episode of Rocked It or Flopped It, Melissa finds a tantalizing low carb, sugar free, and keto friendly recipe online and attempts to make it for the first time for her viewers. Sometimes the recipe works out fantastically, and other times...well, not so much. 

Melissa rates the recipes on whether they actually taste good and what amount of effort it takes to make them. 

Most recipe videos you see online only show you a close-up of someone putting all of the ingredients into a bowl and all of a sudden - walla - there's a beautiful looking meal on the plate! That is NOT reality, folks! Some of these recipes are SO complicated and take an extremely LONG time to make. Others are fairly simple and quick.