DIY Pain Relief

This channel is NOT like the others!  I'm Rob Drenning, a Physical Therapist with decades of experience helping people find relief when they've struggled elsewhere. My mission here is give you ONLY the most up-to-date information based on the latest evidence. You will finally get the right answers to your questions to know what's going on with your body! Second, I want to share the tips and tricks I use in my clinic to get people immediately feeling and living better. You'll find things you can do yourself to live pain-free and enjoy life again!  My goal is for this channel to be the place that ends your frustrations with health-related content on the internet!

Disclaimer:  The information on this channel is for educational purposes only.  If you have a medical issue or injury, you should seek the care of a medical professional to be evaluated prior to beginning a treatment plan.  No technique in any of these videos should be done if painful and all are performed at your own risk