Run Free Academy

🎓 🏃‍♀️ UESCA Certified Running Coach | My name's Caroline. I'm a passionate runner focused on coaching half marathoners. I also have a weekly newsletter, featuring the best running content. Both of these live under the name "RunLetters". 

On this channel, I share some of the workouts I create for my half marathon (and 1:1) athletes. 

Build a strong and resilient foundation for your running. These moves will help you to stay injury- and pain free!