RiMO-Yoga

Hello and welcome to our YouTube channel! We are Monika and Riccardo – yoga instructors, nutritionists, fitness trainers, and energy workers. Riccardo is also a passionate cook. We offer workshops, retreats, events, courses, as well as energy work and neofascial therapies (Monika).

On our channel, we show you how to incorporate fitness into your daily routine from the comfort of your home. Look forward to exercises for relaxation, pain relief, mindset, and yoga classes with meditation. All designed to bring strength and relaxation to your body and mind.

Subscribe to our channel and join us on your journey to a healthier and more balanced life!