RiderCise

Most riders think they have a riding problem.

But what you feel in the saddle isn’t the problem —
it’s the result of what your body is already doing.

RiderCise® isn’t about fixing your riding. It’s about understanding your body.

Because most riders aren’t struggling due to lack of effort or fitness — they’re struggling because their body is using patterns it has learned to stabilise, protect, and cope.

I’m Clare, founder of RiderCise®. With over 20 years in fitness and 8+ years working specifically with riders, I help riders understand why they struggle by showing them what their body is actually doing.

Once you understand that, everything becomes clearer — and far easier to change.

🐎 RiderCise® Training Programs

Postural, Signature & HIIT Bundles — designed specifically for riders to improve how your body functions in the saddle.

Buy here 👉 https://ridercise.co.uk/the-ridercise-equestrian-workout-bundles/