Rich Simple Human Podcast

Hosted by **Lindsey Frances**—psychologist, sophrologist, legacy advisor, and behavior change expert—this is where we explore what it really means to be a human BEING, not just a human DOING.

**What You'll Discover:**
🧠 Psychology of wealth, legacy, and purpose  
💡 Why success without fulfillment leaves us empty  
👥 Intelligent leadership in a hyperpersonalized world  
🔥 Mindset strategies for sustainable performance  
💪 Internal work that transforms burden into blessing  
🌬️ Breathwork, meditation, and nervous system regulation  
🧘‍♀️ Sophrology and mind-body optimization  
🔬 Evidence-based neuroscience strategies

This is for you if:
✓ You're a CEO, founder, or leader managing teams  
✓ You're navigating wealth transition and legacy  
✓ You want purpose beyond profit  
✓ You're ready to lead with presence and authenticity

Can you REALLY change your behavior and improve performance physically, mentally, AND emotionally? YES