richard's yoga

This is a place for some of my on demand yoga videos. These are a mix of pre recorded Zoom classes, short on demand sessions, some videos of me talking yoga, techniques for some asanas and some blatant plugging of my public classes.
The sessions are various lengths, I provide verbal cues throughout to guide through the sessions. I hope you have a look, try some yoga and let me know what you think. For more content, go along to my FitWith channel https://fitwith.io/hatharich