Rich G. Intensity 

Weightlifting, fitness, fasting, prayer, marriage and not being soft. 

Not being soft
Being a man in marriage and life
Overcoming passive weakness in marriage and relationships

I've been there done that. I can tell you expertly how to become a man and destroy the e.fem..inate boy your were. 

For the PDF guild on talking authority and leadership in marriage, Email me. For fixing your marriage, relationship, saving your marriage. Email rich.intensity@gmail.com

For the Dad 30 min workouts, diet and fasting PDF email me rich.intensity@gmail.com