Revive Human Performance

Hi there! I'm Ben, and my mission is dedicated to bringing you valuable, accessible education and resources so that you can take better care of your body and optimize your own performance in life as a human. 

The flavor of optimizing movement health I bring goes all the way back to the most foundational of movements: joint motion. What this means is at the start we treat each joint as its own exercise, and we train each joint to get better at the movements it was designed to do. We start with breathing and work on the "lowest hanging fruit", or where the assessment process tells us your body needs the most TLC to function better.

Two systems of movement training, Functional Range Systems (FRS) and Postural Restoration Institute (PRI), are cornerstones of how I teach, treat, and train. For more information please see their websites below. 

Functional Range Systems - https://functionalanatomyseminars.com/

Postural Restoration Institute - https://www.posturalrestoration.com/