Return To Center Yoga

Return to Center Yoga
Rest. Restore. Reconnect.

I’m Patrice a restorative vinyasa yoga teacher and global HR leader helping people reset their nervous systems and build steady strength for modern life.

This channel offers live online yoga classes and on-demand recorded sessions focused on:

• Restorative yoga
• Gentle vinyasa flow
• Nervous system regulation
• Stress relief and recovery

You’ll find free short reset practices, as well as full-length classes and member-only series for deeper work.

If you’re navigating stress, rebuilding capacity, or simply seeking a grounded yoga practice, you’re in the right place.

Return to Center.