Returning Home Yoga and More

Namaste and Welcome to Returning Home Yoga with Jeanette!  
Our mission is to share yoga globally with a variety of practices to enhance your quality of life through this time tested practice called YOGA!  

Explore slower, gentler based yoga practices suitable for all-levels, those with physical issues and/or injures.  Perhaps you are the older adult/senior wanting to  practice yoga for the first time.  In Jeanette's opinion, you are NEVER too old to start the practice of yoga.   You just need to find the right kind for you!  What Jeanette offers may be a perfect fit.
Learn various breathing techniques (pranayama) to calm the body and mind.  Alternatively, learning to meditate (also known as 'sitting') may be what you are looking for.  

Enjoy exploring the channel!

I have been teaching since 2002 and am thrilled to finally have an online presence!  Looking forward to seeing you on your mat in the comfort of your own home!  

With love & hugs to each of you
Jeanette