Miranda @ Rest Uncovered

Rest Uncovered is a place to understand rest in a new way; through how you feel and what your body is asking for. 

Developed from my own experience with burnout, I created The Rest Uncovered Method; 5 phase and 5 areas of rest.  It is a guide I wish I'd had when going through my own healing and hope that it will serve as a tool for those in similar situations.

This space will be used as a video blog of my story and how I got to where I am.  It will also be of how I'm navigating the building of a business and still maintaining a deep relationship with rest to not go through burnout again.  

Here I will share unscripted, unfiltered raw videos of my experience so you can get to know me, and I can get practice in speaking about what I've been through to help others. 

I'm grateful you've found this space and hope you stay to follow along. 

In gratitude,
Miranda Brooking

For full information on Rest Uncovered and what I offer, please visit my website below.