Restoring Balance

Hey, I'm Claire - I'm a Functional Health Specialist.  I love to support my clients through transitional life phases - this could be getting ready and then recovering from surgery, a hormonal transition such as peri menopause or even whole life reset. 

Every therapy I practice here in my own clinic is one that I have experienced as a client as part of my own recovery from a serious mountain bike accident that turned my whole life upside down; I understand first-hand what is like to rebuild yourself after a life-changing event or when you feel like your world has fallen apart. I can help you with 
- Pre-surgery planning and preparation
- Understanding the changes your body has been through
- Post-operative rehabilitation and scar care
- Manual Lymphatic Drainage
- Improving your pelvic floor function
- Increasing mobility, balance, stability, co-ordination
- Calming your stress & anxiety
- Improving your emotional health
- Helping you reconnect with yourself
- Relieving pain