Eslana Lower

Eslana Lower shares raw, powerful insights on life, love, loss, pregnancy, parenting, grief, resilience, and the sacred challenge of learning to live and grieve simultaneously—all shaped by the heartbreaking loss of her teenage daughter in 2022, following relentless bullying.
A survivor of childhood abuse & years of ongoing sexual trauma in her teens, Eslana speaks openly and truthfully—not just about the trauma of her past and the unbearable grief of losing her daughter, but about the lessons born from it. Lessons that have allowed her to reframe her life through the lens of mindset, resilience, and a gratitude practice that has become her anchor.
Now an author, speaker, & Resilience Mindset Coach, Eslana helps others navigate the storms of life with her signature G.R.A.C.E Method—a framework rooted in lived experience.
If you’d like to learn more about the Resilience Mindset Program or connect with Eslana, reach out via email or Insta. Healing was never meant to be a solo journey.