Reset and Renew Health Coaching LLC

With 20+ years in business, marketing, and wellness, I help midlife women reclaim their energy, focus, and vitality—personally and professionally.

As Founder of Reset & Renew Health Coaching LLC, I created The Menopause Reset Method—a science-backed approach to hormone balance, cognitive wellness, movement, and mindset.
🚀 For Organizations: I partner with corporate wellness teams to integrate menopause-friendly initiatives, reducing 
absenteeism and boosting productivity.
💡  For Women: I offer 1:1 coaching, workshops, and programs to help women thrive—not just survive—this transition.
🔹 Why It Matters:
1 in 5 working women are navigating menopause, yet most wellness programs ignore it. My mission is to change that.
Through collaboration with LeAnn DeHoff, PhD, of The Lux Center Counseling and Education, I incorporate mental health strengthening, ensuring a holistic approach to menopause wellness. Let’s connect! Message me or book a consultation. https://theluxcce.com/health-coaching