Mel | Body Breath Movement Restoration 🌿

Welcome to Remedied Wellbeing, your home of nervous system informed therapy for restorative, real world wellbeing 🌿

I help people reconnect with themselves through the wisdom of the body.

My work weaves together bodywork, breath and mindful movement to support nervous system regulation, mobility and holistic restoration.

Each offering invites you to return to your own rhythm, cultivate self awareness, renewal and flow.

I believe self-care shouldn’t be complicated or harsh; it should be kind, realistic and restorative. 

Restore, regulate and reconnect with Remedied 🌿