Rekishia L. McMillan, PhD, MSW, CINHC

🎙 Faith + Hormone Tuesdays. Register via LinkTree => https://linktr.ee/rekishiamcmillan

Holistic health for women who want to increase energy, lose weight & balance hormones.

Are you struggling with low energy, chronic fatigue, hormone imbalance, weight gain, poor sleep, or body aches? Do you want natural, sustainable solutions that actually work?

Hi, I’m Rekishia—a mom, honorably retired Air Force veteran, award-winning author, Christian counselor, and alternative medicine provider. After 7 years of frustration with conventional medicine, I discovered integrative and alternative approaches that helped me restore energy, support hormone balance & feel well again.

On this channel, I share integrative, evidence-based, and faith-centered health education to help women:

- Increase energy and reduce fatigue
- Support weight and fat loss
- Balance hormones naturally
- Improve mood, sleep, and metabolism
- Address root causes of chronic symptoms